
Yoga (60 minutes) with Susie – Mon 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
16 eventsMon, Oct 26 – Fri, Oct 30

7:45–8:45 AM · Yoga Studio, Coral Gables

10–10:55 AM · Reformer, Coral Gables

12:30–1:45 PM · Yoga Studio, Coral Gables

Holistic workout connecting mind and body through breathing techniques, physical postures, and meditation
7:45–8:45 AM · Yoga Studio, Coral Gables

Fitness, 7–7:30 AM · CCA Courtyard, Coral Gables

Fitness, 12–1:15 PM · The Biltmore Hotel, Coral Gables

Fitness, 5–5:55 PM · Reformer, Coral Gables

Fitness, 6–6:55 PM · Reformer, Coral Gables
Fitness, 7–8 PM · Granada Golf Course, Coral Gables

7:45–9 AM · Yoga Studio, Coral Gables

10–10:55 AM · Reformer, Coral Gables

12–1:15 PM · Yoga Studio, Coral Gables
6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

7:45–8:45 AM · Yoga Studio, Coral Gables

10–10:55 AM · Reformer, Coral Gables

12–1:15 PM · Yoga Studio, Coral Gables
6 eventsMon, Oct 26 – Fri, Oct 30
Experience a nurturing environment where you can gradually improve your strength, stability and overall well-being.
10–11 AM · Westchester Regional, Westchester
Shake it at your own pace!
10–11 AM · Westchester Library Health and Wellness Information Center, Westchester
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners.
6:30–7:30 PM · Westchester Library Health and Wellness Information Center, Westchester
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements.
12:30–1:30 PM · Westchester Library Health and Wellness Information Center, Westchester
1:30–2:30 PM · Westchester Regional, Westchester
1:30–2:30 PM · Westchester Library Health and Wellness Information Center, Westchester
5 eventsMon, Oct 26 – Fri, Oct 30

7–8:15 PM · National Hotel, Miami Beach

9:30–10:30 PM · Miami Beach Botanical Garden, Miami Beach

10–11:15 AM · National Hotel, Miami Beach

9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach
7–9 PM · The Twisted Tonic - Rooftop Bar, Miami Beach
4 eventsMon, Oct 26 – Fri, Oct 30

7–8:30 PM · Shooters Waterfront, Aventura

All day · Aventura Mall, Aventura

All day · Aventura Mall, Aventura

9–10 AM · Aventura Mall, Aventura
4 eventsMon, Oct 26 – Fri, Oct 30
All day · Doral Glades Park, Doral

11:45 AM–12:45 PM · The Doral Yard, Doral

6:30–7:30 PM · The Doral Yard, Doral
6:30–8:30 PM · Doral Central Park Community & Fitness Center, Doral
4 eventsMon, Oct 26 – Fri, Oct 30

Yoga, sound meditation and live music come together for a monthly full moon gathering at InterContinental Miami.
7–10 PM · InterContinental Miami, Downtown

All day · Miami Worldcenter, Downtown

All day · Miami Worldcenter, Downtown

7–10 PM · Downtown
20 eventsMon, Oct 26 – Fri, Oct 30

6–7 PM · The Underline, Brickell

7–8 PM · The Underline, Brickell

8–9 AM · UNIDAD, North Beach
Chair yoga is available every Tuesday and Thursday free of charge to all Miami Beach seniors at the North Beach Senior Center located at 7251 Collins Avenue.
9:15–10:15 AM · UNIDAD, North Beach
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11:59 PM–8:59 AM · Coral Gables Art Cinema, Coral Way
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall

10 AM–6 PM · Marshall L. Davis, Sr. African Heritage Cultural Arts Center, Liberty City
Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.
6:30–7:30 PM · Pinecrest Branch, Pinecrest
All day · Samson Oceanfront Park, Sunny Isles

8 AM–6 PM · North Bay Village Hall

8 AM–6 PM · North Bay Village Hall

11:15 AM–12:15 PM · Fitness Studio

9–9:55 AM · Fitness Studio

Fitness, 10:15–11:15 AM · Fitness Studio
Fitness, 6:30–7:30 PM · Golden Glades BranchFree

Fitness, 7:15–8:15 PM · North Bay Village HallFree

Fitness, 7:15–8:15 PM · North Bay Village HallFree

Fitness, 8:30 PM · Karibe Dance Studio$120
+2 more
Fri, Oct 23 – Thu, Dec 31

Until Thu, Dec 31 · The Ritz-Carlton, South Beach, Miami Beach
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