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Health this week

Now & starting soon

Fri, Oct 23

3 PMNow
Fitness

Song of the Soul

10 AM–6 PM · Marshall L. Davis, Sr. African Heritage Cultural Arts Center, Liberty City

5 PM
Wellness$77

Quantum Dance Hypnosis Wellness Showcase Miami Beach

Friday October 23 2026 5:30 pm to 9:30 pm Carillon Miami Wellness Resort 6801 Collins Ave Miami Beach Florida 33141 Website Cost: from $77 Quantum Dance Hypnosis and Wellness Showcase Your Friday…

5:30–9:30 PM · Carillon Miami Wellness Resort, North Beach

Tonight

Fri, Oct 23

7 PM
Wellness$93.31

Heal Wave: Exhale

7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach

8 PM

Tomorrow

Sat, Oct 24

Morning
Fitness$15–$60

Run For Recovery

Run for Recovery 5K, 10K & Kids Dash Saturday, October 24, 2026 | Events begin at 7:30 AM Crandon Park – North Beach / Nature Center Join us for a morning of running, community, and purpose at…

6–10 AM · Key Biscayne, Key Biscayne

Midday
Fitness

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

Afternoon
FitnessFree

Yoga for Health- Presented by Isha

The session provides an opportunity to learn simple but powerful yoga postures to stabilize and balance your system and manifest health and vitality in one’s body and life.

3–4:30 PM · North Central Branch

FitnessFree

Space Yoga

4:20–6 PM · Club Space Miami

Evening

Sunday

Sun, Oct 25

All day
Morning
Midday
Afternoon
Evening

Monday

Mon, Oct 26

All day
Morning
Midday
Evening
FitnessFree

Gentle Yoga with Melanie

6:30–7:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Tuesday

Tue, Oct 27

All day
Morning
FitnessFree

Outdoor Yoga for Seniors (UN)

Outdoor yoga is available every Tuesday and Thursday free of charge to all Miami Beach seniors on the second floor terrace of the North Beach Senior Center located at 7251 Collins Avenue.

8–9 AM · UNIDAD, North Beach

Midday
Evening
Late

Wednesday

Wed, Oct 28

Morning
Midday
FitnessFree

Hatha Yoga with Grisell

12:30–1:30 PM · Westchester Library Health and Wellness Information Center, Westchester

FitnessFree

Chair Yoga with Grisell

1:30–2:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Afternoon
Evening
Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

  • Shared Strength

    Health, 5–6 PM · Miami Recovery Project, Kendall

  • Walking Group

    Fitness, 6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

Thursday

Thu, Oct 29

Morning
Midday
Evening

Ongoing

Fri, Oct 23 – Sun, Oct 25

Ending soon

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