Free Mat Pilates Class by Baptist Health

Strengthen your core and clear your mind at this free weekly mat Pilates class. All levels welcome! MAT PILATES BY BAPTIST HEALTH✨ Join us for a free mat Pilates class designed to help you slow down, tune in, and move with purpose. This all-levels session will guide you through a series of core-focused movements that tone muscles and calm the mind. Just bring a yoga mat, water, and a positive attitude! Classes are open to all levels and guided by certified instructors EVERY MONDAY AT 11:45 AM Enjoy The Doral Yard’s magical space. After the class, grab a drink, beer, or wine from The Bar at The Backyard, and indulge in eats from our sweet and savory culinary vendors!