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Health in 5 neighborhoods this week

Now & starting soon

Sun, Nov 1

All day
10 AM

Tomorrow

Mon, Nov 2

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Tuesday

Tue, Nov 3

Evening
Health

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Late

Wednesday

Wed, Nov 4

Morning
Evening
Wellness

Mid-Week Meditation

There are moments when the noise of the world settles into our bodies without us realizing it.

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Thursday

Thu, Nov 5

Morning
Evening

Friday

Fri, Nov 6

Morning
Evening

Saturday

Sat, Nov 7

Morning
Fitness

Donation Based Yoga with Life Center

Outdoor yoga brings an all-levels community practice to the 400 block of Lincoln Road in Miami Beach each Saturday morning.

9–10 AM · Life Center, Miami Beach

HealthFree

Infant Car Seat Inspection

Infant Car Seat Inspection by appointment This event will be held in front of the Atrium Building at HCA Florida Kendall Hospital, located at 11750 SW 40th St., Miami, FL 33175.

9–11:30 AM · HCA Florida Kendall Hospital - Atrium Building, Kendall

Midday
Fitness

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

Ongoing

Sun, Nov 1 – Thu, Dec 31

Long-running
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