FitnessFree
Free Mat Pilates Class by Baptist Health
11:45 AM–12:45 PM · The Doral Yard, Doral
Health in 5 neighborhoods this week
Tomorrow
Mon, Nov 2
Midday
FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Tuesday
Tue, Nov 3
Evening
Fitness
Hatha Yoga at The Yard
6:30–7:30 PM · The Doral Yard, Doral
FitnessFree
Restorative Yoga
Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.
6:30–7:30 PM · Pinecrest Branch, Pinecrest
Health
Recovery Dharma
💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064
7–8 PM · Miami Recovery Project, Kendall
Wednesday
Wed, Nov 4
Evening
Wellness
Mid-Week Meditation
There are moments when the noise of the world settles into our bodies without us realizing it.
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Health
Shared Strength
💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693
5–6 PM · Miami Recovery Project, Kendall
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
Wellness
Mid-Week Meditation
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Wellness
Mid-Week Meditation
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Thursday
Thu, Nov 5
Evening
HealthFree
Graduation Requirements & Diploma Options for Students with Disabilities
There are several high school graduation options available to students who have an IEP to earn a standard high school diploma.
6:30–8 PM · Virtual Training, Kendall
Wellness$15.38
SoulCore-November
7:15–8:30 PM · MorningStar Renewal Center, Pinecrest
Friday
Fri, Nov 6
Morning
HealthFree
IEP Workgroup – In person
IEP Workgroup – In Person Does your child have an IEP?
9:30 AM–12:30 PM · Kendall
Afternoon
Fitness$400–$2500
Miami-Dade County Homeless Trust Sprint for Seniors Bed Race
3–4:30 PM · K Plaza, Hialeah
Saturday
Sat, Nov 7
Morning
HealthFree
Infant Car Seat Inspection
Infant Car Seat Inspection by appointment This event will be held in front of the Atrium Building at HCA Florida Kendall Hospital, located at 11750 SW 40th St., Miami, FL 33175.
9–11:30 AM · HCA Florida Kendall Hospital - Atrium Building, Kendall
FitnessFree
BAILATON: Step Up Doral
10 AM–12 PM · Doral Central Park Community & Fitness Center, Doral
Wellness
Jewish Meditation
10–11 AM · Temple Israel of Greater Miami, Edgewater
Midday
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall