Health in 7 neighborhoods this week

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Yoga Evening Class

7–8:15 PM · National Hotel, Miami Beach

Pilates in the Garden (Tuesdays)

9:30–10:30 PM · Miami Beach Botanical Garden, Miami Beach

Yoga Morning Class

10–11:15 AM · National Hotel, Miami Beach

Online Event: The Power of Meditation

Join Arlene Samsel, a long-time meditator, for an engaging discussion on the benefits of meditation and its potential to reduce stress and help in finding inner peace.

7–8 PM · South Shore Branch, Miami Beach

Pilates in the Garden (Thursdays)

9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest

Miami-Dade County Homeless Trust Sprint for Seniors Bed Race

3–4:30 PM · K Plaza, Hialeah

Ritual of Receiving

7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach

Donation Based Yoga with Life Center

9–10 AM · Life Center, Miami Beach

padel X Summer Club

10–11 AM · Lincoln Road, Miami Beach

Jewish Meditation

10–11 AM · Temple Israel of Greater Miami, Edgewater

Namaste 'N Play A Yoga Adventure with Lauren Jane Clancy

11 AM–12 PM · Miami Beach Regional, Miami Beach

Maman & Babe Hot Pilates present: Brunch Babes

11 AM–1 PM · Palm Court, Design District

Mat Pilates at Moxy

All day · Moxy Miami South Beach, Miami Beach

Sound Bath Meditation with Franci

9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach

Community Yoga on Lincoln Road

10–11 AM · Euclid Courtyard, Miami Beach

Gentle Vinyasa Yoga with Franci

10:30–11:30 AM · Miami Beach Botanical Garden, Miami Beach

Cacao Ritual & Twin Hearts Meditation with Agustina Caminos

6–7 PM · Tierra Santa Healing House, Miami Beach

Daily Wellness Classes at The Ritz-Carlton

Until Thu, Dec 31 · The Ritz-Carlton, South Beach, Miami Beach