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Health next week

Coral Gables

17 eventsMon, Oct 26 – Fri, Oct 30

Mon, Oct 26
Tue, Oct 27
Wed, Oct 28
WellnessFree

Mindfulness for Inner Resilience: Virtual Sessions

The University of Miami Libraries offers introductory mindfulness sessions designed to cultivate inner resilience — the capacity to meet the joys and sorrows of life with awareness, care, and…

4–4:45 PM · University of Miami, Coral Gables Campus, Coral Gables

Fitness

Walking Group

6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

Fri, Oct 30

Kendall

8 eventsMon, Oct 26 – Fri, Oct 30

Mon, Oct 26
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Tue, Oct 27
Wed, Oct 28
Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Thu, Oct 29
Fri, Oct 30

Aventura

6 eventsMon, Oct 26 – Fri, Oct 30

Mon, Oct 26
Tue, Oct 27
Wed, Oct 28
Fri, Oct 30

Miami Beach

6 eventsMon, Oct 26 – Fri, Oct 30

Mon, Oct 26
Tue, Oct 27
Wed, Oct 28
Thu, Oct 29
Fri, Oct 30
Fitness$2

Sky Jet Pilates

7–9 PM · The Twisted Tonic - Rooftop Bar, Miami Beach

Westchester

6 eventsMon, Oct 26 – Fri, Oct 30

Mon, Oct 26
FitnessFree

Pilates with Nan

Experience a nurturing environment where you can gradually improve your strength, stability and overall well-being.

10–11 AM · Westchester Regional, Westchester

FitnessFree

Zumba for All with Sarah

Shake it at your own pace!

10–11 AM · Westchester Library Health and Wellness Information Center, Westchester

FitnessFree

Gentle Yoga with Melanie

6:30–7:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Wed, Oct 28
FitnessFree

Hatha Yoga with Grisell

12:30–1:30 PM · Westchester Library Health and Wellness Information Center, Westchester

FitnessFree

Chair Yoga with Grisell

1:30–2:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Doral

4 eventsMon, Oct 26 – Fri, Oct 30

Mon, Oct 26
Tue, Oct 27
Fri, Oct 30

Downtown

4 eventsMon, Oct 26 – Fri, Oct 30

Tue, Oct 27
Fitness$36

Full Moon Yoga with Papa Guru

Yoga, sound meditation and live music come together for a monthly full moon gathering at InterContinental Miami.

7–10 PM · InterContinental Miami, Downtown

Allapattah

3 eventsMon, Oct 26 – Fri, Oct 30

Tue, Oct 27
Wed, Oct 28
Fri, Oct 30

Other neighborhoods

25 eventsMon, Oct 26 – Fri, Oct 30

Brickell2
Coral Way2
North Beach2
Liberty City1
Fitness

Song of the Soul

10 AM–6 PM · Marshall L. Davis, Sr. African Heritage Cultural Arts Center, Liberty City

Pinecrest1
South Miami1
Sunny Isles1
Elsewhere in Miami15

Ongoing

Fri, Oct 23 – Thu, Dec 31

This month
Long-running

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