FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness in Kendall, Key Biscayne, and Miami Beach this week
Now & starting soon
Mon, Nov 2
12 PM
Tomorrow
Tue, Nov 3
Evening
Fitness$20
Yoga Evening Class
7–8:15 PM · National Hotel, Miami Beach
Late
Fitness
Pilates in the Garden (Tuesdays)
9:30–10:30 PM · Miami Beach Botanical Garden, Miami Beach
Wednesday
Wed, Nov 4
Morning
Fitness$20
Yoga Morning Class
10–11:15 AM · National Hotel, Miami Beach
Evening
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
Thursday
Thu, Nov 5
Morning
Fitness
Pilates in the Garden (Thursdays)
9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach
Friday
Fri, Nov 6
Evening
Fitness$102.45
Ritual of Receiving
7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach
Saturday
Sat, Nov 7
Morning
Fitness
Donation Based Yoga with Life Center
9–10 AM · Life Center, Miami Beach
Fitness
padel X Summer Club
10–11 AM · Lincoln Road, Miami Beach
Midday
FitnessFree
Namaste 'N Play A Yoga Adventure with Lauren Jane Clancy
11 AM–12 PM · Miami Beach Regional, Miami Beach
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall
Sunday
Sun, Nov 8
All day
FitnessFree
Mat Pilates at Moxy
All day · Moxy Miami South Beach, Miami Beach
Morning
FitnessFree
Community Yoga on Lincoln Road
10–11 AM · Euclid Courtyard, Miami Beach
Fitness
Gentle Vinyasa Yoga with Franci
10:30–11:30 AM · Miami Beach Botanical Garden, Miami Beach
Ongoing
Mon, Nov 2 – Thu, Dec 31
Long-running
Fitness
Daily Wellness Classes at The Ritz-Carlton
Until Thu, Dec 31 · The Ritz-Carlton, South Beach, Miami Beach