WellnessFree
Overcoming Stress & Anxiety with Meditation
Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.
1–2 PM · Northeast Dade-Aventura Branch, Aventura
Wellness in 4 neighborhoods this week
Now & starting soon
Wed, Oct 28
1 PMNow
Tonight
Wed, Oct 28
7 PM
Wellness
Mid-Week Meditation
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Wellness
Mid-Week Meditation
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Tuesday
Tue, Nov 3
Midday
WellnessFree
Lunar Meditation with Romie
Meditation brings greater happiness, focus and sleep quality.
1–2:30 PM · Northeast Dade-Aventura Branch, Aventura