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Health in 7 neighborhoods this week

Now & starting soon

Fri, Oct 30

10 AMNow

Tonight

Fri, Oct 30

7 PM
Fitness$2

Sky Jet Pilates

Get up-to-date information at: https://luma.com/3ddsctdb Address: The Twisted Tonic - Rooftop Bar Parking Garage next Building $2/Hour Miami Beach, FL United States Hosted by Pantea Hearts

7–9 PM · The Twisted Tonic - Rooftop Bar, Miami Beach

Tomorrow

Sat, Oct 31

Morning
Fitness$20

Yoga Morning Class

Yoga Morning Class at the National Hotel Miami Beach 75 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration.

10–11:15 AM · National Hotel, Miami Beach

Midday
Fitness

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

Afternoon
Health

Mall-O-Ween at The Falls

4 to 7 p.m. Put on your best costumes and come to The Falls for Mall-O-Ween! This Halloween celebration will include treats, beats, and exciting activities for the kids. So grab the family and join…

4–7 PM · The Falls Mall, Kendall

Evening
Late

Sunday

Sun, Nov 1

All day
Morning

Monday

Mon, Nov 2

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Tuesday

Tue, Nov 3

Evening
FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Health

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Late

Wednesday

Wed, Nov 4

Evening
Wellness

Mid-Week Meditation

There are moments when the noise of the world settles into our bodies without us realizing it.

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Thursday

Thu, Nov 5

Morning
Evening
Wellness$15.38

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest

Ongoing

Fri, Oct 30 – Thu, Dec 31

Ending soon
Long-running
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