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Health in 7 neighborhoods next week

Monday

Mon, Nov 9

All day
Fitness

Zumba

All day · Morgan Levy Park Multipurpose Room, Doral

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Evening

Tuesday

Tue, Nov 10

Midday
HealthFree

Parent to Parent of Miami Community Meeting

A community meeting open to school staff, service agencies, community members or anyone who wants to learn more about Parent to Parent of Miami, ask questions and share resources!

1–2 PM · Virtual Training, Kendall

Evening
Fitness

Hatha Yoga at The Yard

Come join us for a session of Hatha Yoga at The Yard – a perfect opportunity to unwind and rejuvenate your mind, body, and soul!

6:30–7:30 PM · The Doral Yard, Doral

FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

FitnessFree

Zumba Fitness for All with Liza

Enjoy dancing to Latin and international music for a calorie-burning workout for all levels.

6:30–7:30 PM · West Kendall Regional, Kendall

Health

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Wednesday

Wed, Nov 11

Evening
Wellness

Mid-Week Meditation

There are moments when the noise of the world settles into our bodies without us realizing it.

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Health

Shared Strength

💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693

5–6 PM · Miami Recovery Project, Kendall

HealthFree

Childbirth Class (2) - English

Join us for our Childbirth Two Day Class in English.

6:30–8:30 PM · HCA Florida Kendall Hospital - Atrium Building - Room 758, Kendall

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Thursday

Thu, Nov 12

Evening

Friday

Fri, Nov 13

Morning

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