FitnessFree
Yoga at THesis Hotel: Gentle Warrior Saturdays
9–10 AM · THesis Hotel Miami Coral Gables, Curio Collection by Hilton, Coral Gables
Health in 5 neighborhoods this week
Tomorrow
Sat, Oct 31
Morning
Fitness
Yoga (75 minutes) with Debra Lee – Sat 10am
10–11 AM · Yoga Studio, Coral Gables
Midday
Fitness
Tai Chi (60 minutes) with Grisell – Saturday 11:30am
11:30 AM–12:30 PM · Yoga Studio, Coral Gables
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall
Fitness
Gentle Yoga (75 minutes) with Grisell- Sat 12:45pm
12:45–2 PM · Yoga Studio, Coral Gables
Afternoon
Health
Mall-O-Ween at The Falls
4 to 7 p.m. Put on your best costumes and come to The Falls for Mall-O-Ween! This Halloween celebration will include treats, beats, and exciting activities for the kids. So grab the family and join…
4–7 PM · The Falls Mall, Kendall
Sunday
Sun, Nov 1
Morning
Fitness
Yoga (75 minutes) with Loree – Sun 9:30am
9:30–10:45 AM · Yoga Studio, Coral Gables
Midday
Fitness
Gentle Yoga (75 minutes) with Grisell- Sun 11am
11 AM–12:15 PM · Yoga Studio, Coral Gables
Monday
Mon, Nov 2
Morning
Fitness
Yoga (60 minutes) with Susie – Mon 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Rachel- Mon 10am
10–10:55 AM · Reformer, Coral Gables
Midday
FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness
Yoga (75 minutes) with Tanis – Mon 12:30pm
12:30–1:45 PM · Yoga Studio, Coral Gables
Tuesday
Tue, Nov 3
Morning
Fitness
Boot Camp (30 minutes) with Philip – Tues & Thurs 7am
7–7:30 AM · CCA Courtyard, Coral Gables
Fitness
Yoga (60 minutes) with Susie- Tues & Thur 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Midday
Fitness
Yoga (75 minutes) with Loree – Tues & Thur 12pm
12–1:15 PM · The Biltmore Hotel, Coral Gables
Evening
Fitness
Pilates Reformer (55 minutes, $$) with Garreth- Tues & Thurs 6pm
Low-impact, full-body workout focusing on core strength, flexibility, balance, and coordination while using our reformer machine.
6–6:55 PM · Reformer, Coral Gables
Pilates Reformer (55 minutes, $$) with Garreth- Tues & Thurs 5pm
Fitness, 5–5:55 PM · Reformer, Coral Gables
Pilates Reformer (55 minutes, $$) with Garreth – Tues & Thurs 5pm
Fitness, 5–5:55 PM · Reformer, Coral Gables
Restorative Yoga
Fitness, 6:30–7:30 PM · Pinecrest Branch, PinecrestFree
Run Gables X Fuku 🍗
Fitness, 6:45–7:45 PM · Granada Golf Course, Coral Gables
Recovery Dharma
Health, 7–8 PM · Miami Recovery Project, Kendall
Weeknight Run & Socialize
Fitness, 7–8 PM · Granada Golf Course, Coral Gables
Wednesday
Wed, Nov 4
Morning
Fitness
Yoga (75 minutes) with Tanis – Wednesday 7:45am
7:45–9 AM · Yoga Studio, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Karla- Wed10am
10–10:55 AM · Reformer, Coral Gables
Midday
Fitness
Yoga (75 minutes) with Giuliana – Wednesday 12pm
12–1:15 PM · Yoga Studio, Coral Gables
Evening
Wellness
Mid-Week Meditation
There are moments when the noise of the world settles into our bodies without us realizing it.
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Shared Strength
Health, 5–6 PM · Miami Recovery Project, Kendall
Walking Group
Fitness, 6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables
Zumba for All with Sarah
Fitness, 6:30–7:30 PM · West Kendall Regional, KendallFree
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Thursday
Thu, Nov 5
Evening
HealthFree
Graduation Requirements & Diploma Options for Students with Disabilities
There are several high school graduation options available to students who have an IEP to earn a standard high school diploma.
6:30–8 PM · Virtual Training, Kendall
Wellness$15.38
SoulCore-November
7:15–8:30 PM · MorningStar Renewal Center, Pinecrest