FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Health in 5 neighborhoods next week
Monday
Mon, Nov 2
Midday
Tuesday
Tue, Nov 3
Evening
Fitness$20
Yoga Evening Class
7–8:15 PM · National Hotel, Miami Beach
Health
Recovery Dharma
💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064
7–8 PM · Miami Recovery Project, Kendall
Late
Fitness
Pilates in the Garden (Tuesdays)
9:30–10:30 PM · Miami Beach Botanical Garden, Miami Beach
Wednesday
Wed, Nov 4
Morning
Fitness$20
Yoga Morning Class
10–11:15 AM · National Hotel, Miami Beach
Evening
FitnessFree
UPilates | Inter Stage
Join Upilates with LitPilates!
6–7 PM · The Underline, Brickell
Shared Strength
Health, 5–6 PM · Miami Recovery Project, Kendall
Zumba for All with Sarah
Fitness, 6:30–7:30 PM · West Kendall Regional, KendallFree
Online Event: The Power of Meditation
Wellness, 7–8 PM · South Shore Branch, Miami BeachFree
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Thursday
Thu, Nov 5
Morning
Fitness
Pilates in the Garden (Thursdays)
9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach
Evening
HealthFree
Graduation Requirements & Diploma Options for Students with Disabilities
There are several high school graduation options available to students who have an IEP to earn a standard high school diploma.
6:30–8 PM · Virtual Training, Kendall
Friday
Fri, Nov 6
Morning
HealthFree
IEP Workgroup – In person
IEP Workgroup – In Person Does your child have an IEP?
9:30 AM–12:30 PM · Kendall
Evening
Fitness$102.45
Ritual of Receiving
7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach
Ongoing
Mon, Oct 26 – Thu, Dec 31
Long-running
Fitness
Daily Wellness Classes at The Ritz-Carlton
Until Thu, Dec 31 · The Ritz-Carlton, South Beach, Miami Beach