Health in 5 neighborhoods next week

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Yoga Evening Class

7–8:15 PM · National Hotel, Miami Beach

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Pilates in the Garden (Tuesdays)

9:30–10:30 PM · Miami Beach Botanical Garden, Miami Beach

Yoga Morning Class

10–11:15 AM · National Hotel, Miami Beach

Pilates in the Garden (Thursdays)

9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach

Graduation Requirements & Diploma Options for Students with Disabilities

There are several high school graduation options available to students who have an IEP to earn a standard high school diploma.

6:30–8 PM · Virtual Training, Kendall

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest

IEP Workgroup – In person

IEP Workgroup – In Person Does your child have an IEP?

9:30 AM–12:30 PM · Kendall

Ritual of Receiving

7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach

Daily Wellness Classes at The Ritz-Carlton

Until Thu, Dec 31 · The Ritz-Carlton, South Beach, Miami Beach