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Health in 5 neighborhoods this week

Tomorrow

Mon, Nov 2

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Tuesday

Tue, Nov 3

Evening
FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Health

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Wednesday

Wed, Nov 4

Evening

Thursday

Thu, Nov 5

Evening
Wellness$15.38

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest

Friday

Fri, Nov 6

Morning

Saturday

Sat, Nov 7

Morning
HealthFree

Infant Car Seat Inspection

Infant Car Seat Inspection by appointment This event will be held in front of the Atrium Building at HCA Florida Kendall Hospital, located at 11750 SW 40th St., Miami, FL 33175.

9–11:30 AM · HCA Florida Kendall Hospital - Atrium Building, Kendall

Midday
Fitness

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

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