Fitness
Run Known Run Club
All day · Aventura Mall, Aventura
Health in Aventura, Hialeah, and MiMo / Upper East Side next week
Tuesday
Tue, Nov 3
All day
Fitness
Run Known Run Club
All day · Aventura Mall, Aventura
Midday
WellnessFree
Lunar Meditation with Romie
Meditation brings greater happiness, focus and sleep quality.
1–2:30 PM · Northeast Dade-Aventura Branch, Aventura
Wednesday
Wed, Nov 4
Morning
WellnessFree
Falun Gong Meditation and Exercise
Join us online or in person to learn Falun Gong, an ancient, high-level Chinese practice that uses gentle movements and meditation to cultivate the body, mind and spirit.
10–11:30 AM · Northeast Dade-Aventura Branch, Aventura
Midday
WellnessFree
Overcoming Stress & Anxiety with Meditation
Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.
1–2 PM · Northeast Dade-Aventura Branch, Aventura
Friday
Fri, Nov 6
Morning
Fitness
Aventura Mall Complimentary Yoga Class Every Friday
9–10 AM · Aventura Mall, Aventura
HealthFree
Stop the Bleed
Join us for an educational course on how you can save a life by stopping uncontrolled bleeding in an emergency situation.
10–11 AM · Northeast Dade - Aventura Branch Library, Aventura
Afternoon
Fitness$400–$2500
Miami-Dade County Homeless Trust Sprint for Seniors Bed Race
3–4:30 PM · K Plaza, Hialeah