WellnessFree
Overcoming Stress & Anxiety with Meditation
Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.
1–2 PM · Northeast Dade-Aventura Branch, Aventura
Health in 5 neighborhoods this week
Now & starting soon
Wed, Oct 28
1 PM
Friday
Fri, Oct 30
Morning
Fitness
Aventura Mall Complimentary Yoga Class Every Friday
9–10 AM · Aventura Mall, Aventura
Saturday
Sat, Oct 31
Morning
Wellness
Jewish Meditation
10–11 AM · Temple Israel of Greater Miami, Edgewater
Sunday
Sun, Nov 1
Midday
HealthFree
Stop the Bleed
Join us for an educational course on how you can save a life by stopping uncontrolled bleeding in an emergency situation.
11 AM–12 PM · Northeast Dade - Aventura Branch Library, Aventura
Tuesday
Tue, Nov 3
All day
Fitness
Run Known Run Club
All day · Aventura Mall, Aventura
Fitness
Run Known Run Club
All day · Aventura Mall, Aventura
Midday
WellnessFree
Lunar Meditation with Romie
Meditation brings greater happiness, focus and sleep quality.
1–2:30 PM · Northeast Dade-Aventura Branch, Aventura
Evening
FitnessFree
Restorative Yoga
Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.
6:30–7:30 PM · Pinecrest Branch, Pinecrest