FitnessFree
Pilates with Nan
Experience a nurturing environment where you can gradually improve your strength, stability and overall well-being.
10–11 AM · Westchester Regional, Westchester
Health in Coral Way, Downtown, and Westchester this week
Neighborhoods
- Coral Gables20
- Miami Beach20
- Kendall12
- Westchester6
- Aventura5
- Downtown5
- Coral Way4
- North Beach4
- Allapattah3
- Brickell3
- Doral3
- Coconut Grove2
- Little Haiti2
- South Miami2
- Edgewater1
- Homestead1
- Key Biscayne1
- Liberty City1
- North Miami1
- Pinecrest1
- Sunny Isles1
- Design District0
- Hialeah0
- Little Havana0
- Miami Shores0
- Midtown0
- MiMo / Upper East Side0
- Overtown0
- Surfside & Bal Harbour0
- Wynwood0
Westchester
6 eventsFri, Oct 23 – Thu, Oct 29
Mon, Oct 26
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
10–11 AM · Westchester Library Health and Wellness Information Center, Westchester
FitnessFree
Gentle Yoga with Melanie
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners.
6:30–7:30 PM · Westchester Library Health and Wellness Information Center, Westchester
Wed, Oct 28
FitnessFree
Hatha Yoga with Grisell
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements.
12:30–1:30 PM · Westchester Library Health and Wellness Information Center, Westchester
FitnessFree
Chair Yoga with Sonia
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
1:30–2:30 PM · Westchester Regional, Westchester
FitnessFree
Chair Yoga with Grisell
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress?
1:30–2:30 PM · Westchester Library Health and Wellness Information Center, Westchester
Downtown
5 eventsFri, Oct 23 – Thu, Oct 29
Sat, Oct 24
Health
25th Anniversary A Safe Haven Newborns Gala
7 PM · Intercontinental – Miami, Downtown
Tue, Oct 27
Fitness$36
Full Moon Yoga with Papa Guru
Yoga, sound meditation and live music come together for a monthly full moon gathering at InterContinental Miami.
7–10 PM · InterContinental Miami, Downtown
Fitness
Run Club Series
All day · Miami Worldcenter, Downtown
Fitness
Run Club Series
All day · Miami Worldcenter, Downtown
Fitness
Full Moon Yoga with Cacao and Sound Healing
7–10 PM · Downtown
Coral Way
4 eventsFri, Oct 23 – Thu, Oct 29
Sun, Oct 25
Fitness$5
$5 Yoga | Sunday Wellness Classes
5:30–6:30 AM · Vizcaya Village, Coral Way
Fitness
CJLBD: Kesher & Sharsheret
We'll close the weekend with a special Kesher event (additional fee), bringing women together for connection, community, and Pilates on the field.
9:30 AM–12:30 PM · Congregation Beth David, Coral Way
FitnessFree
Sole & Wheels: Halloween Night 5K
6:30 PM · The Underline - Vizcaya Station Plaza, Coral Way
Mon, Oct 26
Wellness$50
Serenade to Music
7:30 PM · First United Methodist Church, Coral Way