FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness in Kendall and Midtown this week
Tomorrow
Mon, Oct 26
Midday
Saturday
Sat, Oct 31
Midday
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall