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Fitness in 4 neighborhoods this week

Now & starting soon

Thu, Oct 29

10 AM
Fitness

Song of the Soul

10 AM–6 PM · Marshall L. Davis, Sr. African Heritage Cultural Arts Center, Liberty City

Saturday

Sat, Oct 31

Midday
Fitness

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

Sunday

Sun, Nov 1

Morning

Monday

Mon, Nov 2

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Tuesday

Tue, Nov 3

Evening
FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Wednesday

Wed, Nov 4

Evening

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