Fitness in Kendall, Liberty City, and MiMo / Upper East Side this week

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

Sundays at Cerasee Community Urban Farm

10 AM–2 PM · NW 54th St & 17th Ave., Liberty City, Liberty City

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Zumba for All with Sarah

Shake it at your own pace!

6:30–7:30 PM · West Kendall Regional, Kendall