FitnessFree
Outdoor Yoga for Seniors (UN)
8–9 AM · UNIDAD, North Beach
Fitness in 4 neighborhoods this week
Thursday
Thu, Oct 29
Morning
FitnessFree
Chair Yoga for Seniors (UN)
9:15–10:15 AM · UNIDAD, North Beach
Saturday
Sat, Oct 31
Morning
Fitness$30–$50
Halloween Trick or Trot Run 5K/10K/13.1 MIAMI
7:30 AM · Playita, Key Biscayne
Fitness$30–$50
Pb&j Fuel Run 5k/10k/13.1 Miami
7:30–10:30 AM · Playita, Key Biscayne
Midday
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall
Monday
Mon, Nov 2
Midday
FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall