FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness in Kendall and Key Biscayne this week
Monday
Mon, Oct 26
Midday
Saturday
Sat, Oct 31
Morning
Fitness$30–$50
Halloween Trick or Trot Run 5K/10K/13.1 MIAMI
7:30 AM · Playita, Key Biscayne
Fitness$30–$50
Pb&j Fuel Run 5k/10k/13.1 Miami
7:30–10:30 AM · Playita, Key Biscayne
Midday
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall