FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness in 4 neighborhoods next week
Monday
Mon, Nov 2
Midday
Tuesday
Tue, Nov 3
Evening
Fitness$20
Yoga Evening Class
7–8:15 PM · National Hotel, Miami Beach
Late
Fitness
Pilates in the Garden (Tuesdays)
9:30–10:30 PM · Miami Beach Botanical Garden, Miami Beach
Wednesday
Wed, Nov 4
Morning
Fitness$20
Yoga Morning Class
10–11:15 AM · National Hotel, Miami Beach
Evening
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
Thursday
Thu, Nov 5
Morning
Fitness
Pilates in the Garden (Thursdays)
9:30–10:30 AM · Miami Beach Botanical Garden, Miami Beach
Friday
Fri, Nov 6
Afternoon
Fitness$400–$2500
Miami-Dade County Homeless Trust Sprint for Seniors Bed Race
3–4:30 PM · K Plaza, Hialeah
Evening
Fitness$102.45
Ritual of Receiving
7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach
Ongoing
Mon, Oct 26 – Thu, Dec 31
Long-running
Fitness
Daily Wellness Classes at The Ritz-Carlton
Until Thu, Dec 31 · The Ritz-Carlton, South Beach, Miami Beach