Fitness
Zumba
All day · Morgan Levy Park Multipurpose Room, Doral
Fitness in 5 neighborhoods next week
Monday
Mon, Nov 9
All day
Midday
FitnessFree
Free Mat Pilates Class by Baptist Health
11:45 AM–12:45 PM · The Doral Yard, Doral
FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Evening
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
Tuesday
Tue, Nov 10
Morning
FitnessFree
Outdoor Yoga for Seniors (UN)
8–9 AM · UNIDAD, North Beach
FitnessFree
Chair Yoga for Seniors (UN)
9:15–10:15 AM · UNIDAD, North Beach
Evening
Fitness
Hatha Yoga at The Yard
6:30–7:30 PM · The Doral Yard, Doral
FitnessFree
Restorative Yoga
Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.
6:30–7:30 PM · Pinecrest Branch, Pinecrest
FitnessFree
Zumba Fitness for All with Liza
Enjoy dancing to Latin and international music for a calorie-burning workout for all levels.
6:30–7:30 PM · West Kendall Regional, Kendall
Thursday
Thu, Nov 12
Morning
FitnessFree
Outdoor Yoga for Seniors (UN)
8–9 AM · UNIDAD, North Beach
FitnessFree
Chair Yoga for Seniors (UN)
9:15–10:15 AM · UNIDAD, North Beach