FitnessFree
Free Mat Pilates Class by Baptist Health
11:45 AM–12:45 PM · The Doral Yard, Doral
Fitness in 4 neighborhoods next week
Monday
Mon, Nov 2
Midday
FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Tuesday
Tue, Nov 3
Evening
Fitness
Hatha Yoga at The Yard
6:30–7:30 PM · The Doral Yard, Doral
Wednesday
Wed, Nov 4
Evening
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall