FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness in Brickell, Kendall, and Midtown this week
Tomorrow
Mon, Oct 26
Midday
Wednesday
Wed, Oct 28
Evening
FitnessFree
UPilates | Inter Stage
6–7 PM · The Underline, Brickell
Thursday
Thu, Oct 29
Evening
FitnessFree
UYoga | Vizcaya Station Plaza
7–8 PM · The Underline, Brickell
Saturday
Sat, Oct 31
Morning
FitnessFree
UYoga: Inter Stage
9–10 AM · The Underline Inter Stage, Brickell
Midday
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall