FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness in 7 neighborhoods this week
Now & starting soon
Mon, Oct 26
12 PM
Tomorrow
Tue, Oct 27
Evening
FitnessFree
Restorative Yoga
Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.
6:30–7:30 PM · Pinecrest Branch, Pinecrest
Wednesday
Wed, Oct 28
Evening
FitnessFree
UPilates | Inter Stage
6–7 PM · The Underline, Brickell
Thursday
Thu, Oct 29
Evening
FitnessFree
UYoga | Vizcaya Station Plaza
7–8 PM · The Underline, Brickell
Saturday
Sat, Oct 31
Morning
Fitness$30–$50
Halloween Trick or Trot Run 5K/10K/13.1 MIAMI
7:30 AM · Playita, Key Biscayne
Fitness$30–$50
Pb&j Fuel Run 5k/10k/13.1 Miami
7:30–10:30 AM · Playita, Key Biscayne
FitnessFree
UYoga: Inter Stage
9–10 AM · The Underline Inter Stage, Brickell
Midday
Fitness
Vinyasa Yoga
12:30–1:30 PM · Miami Recovery Project, Kendall
Sunday
Sun, Nov 1
Morning
Fitness
BCC Fitness Sundays
10–11 AM · Brickell City Centre, Brickell
FitnessFree
Hiit & Run Workout at the Underline
10:30–11:30 AM · The Underline Urban Gym, Brickell