Full Moon Beach Mat Pilates

A beachfront Mat Pilates session pairs core work, mobility and controlled breathing with an open-air setting at the Jetty Lifeguard Tower in Miami Beach. Held Saturday, October 24, the 45-minute class is part of 840 Miami’s recurring full-moon wellness programming at South Pointe Beach. Open to all experience levels, the session moves through a full-body sequence focused on alignment, balance and core strength before closing with a cooldown facing the water. Participants should bring a mat or beach towel and water. The Pilates class is followed by additional full-moon yoga and meditation programming presented by 840 Miami.