Exploring the Heart of Buddhist Teachings

This one-day workshop will focus on the core teachings of Buddhism, exploring how these teachings relate and benefit our daily lives. Central to these teachings is the cultivation of self-awareness, attention to the present moment, and the development of compassion. Registration is free, limited to 15 participants. Donations can be made to the church’s food pantry. For more information and registration, please contact Dr. Yolanda Sánchez, retired clinical psychologist and visual artist, at yolisan@bellsouth.net.