Conscious Aging

Come join us as we explore the mental, emotional, physical, social, vocational, and spiritual aspects of aging. With lively discussions and reflections, everyone who joins us learns from one another. Our conscious aging group is engaging on a year long journey of reading and working on the book: A Year to Live – How to Live This Year as If It Were Your Last by Stephen Levine. This is a transformative guide exploring how to live consciously by treating every day as if it were the last. Levine offers practical strategies, meditations, and exercises to embrace death, fostering a deeper appreciation for life and resolving lingering regrets. For those interested in joining us, you must purchase your own book and read prior to our next meeting. Feel free to bring a snack or lunch. This meeting takes place in the Emerson Room.