Wellness in Aventura, Key Biscayne, and Pinecrest next week

Lunar Meditation with Romie

Meditation brings greater happiness, focus and sleep quality.

1–2:30 PM · Northeast Dade-Aventura Branch, Aventura

Falun Gong Meditation and Exercise

Join us online or in person to learn Falun Gong, an ancient, high-level Chinese practice that uses gentle movements and meditation to cultivate the body, mind and spirit.

10–11:30 AM · Northeast Dade-Aventura Branch, Aventura

Overcoming Stress & Anxiety with Meditation

Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.

1–2 PM · Northeast Dade-Aventura Branch, Aventura

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest