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Wellness in Aventura, Miami Beach, and Pinecrest this week

Miami Beach

5 eventsFri, Oct 23 – Thu, Oct 29

Fri, Oct 23
Wellness$93.31

Heal Wave: Exhale

7–8:30 PM · The Standard Spa, Miami Beach, Miami Beach

Sat, Oct 24
Sun, Oct 25
Mon, Oct 26

Other neighborhoods

2 eventsFri, Oct 23 – Thu, Oct 29

Aventura2
WellnessFree

Falun Gong Meditation and Exercise

Join us online or in person to learn Falun Gong, an ancient, high-level Chinese practice that uses gentle movements and meditation to cultivate the body, mind and spirit.

10–11:30 AM · Northeast Dade-Aventura Branch, Aventura

WellnessFree

Overcoming Stress & Anxiety with Meditation

Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.

1–2 PM · Northeast Dade-Aventura Branch, Aventura

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