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Health in 4 neighborhoods next week

Monday

Mon, Oct 26

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Evening

Tuesday

Tue, Oct 27

Midday
Evening
FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Health

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Late

Wednesday

Wed, Oct 28

Morning
Evening
Health

Shared Strength

💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693

5–6 PM · Miami Recovery Project, Kendall

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Thursday

Thu, Oct 29

Morning
Evening
HealthFree

Childbirth Class (2) - Spanish

Childbirth class (2)- Spanish This class will be held at HCA Florida Kendall Hospital's Atrium Building in Room 758 located at 11750 SW 40th St, Miami, FL 33175.

6:30–8:30 PM · HCA Florida Kendall Hospital - Atrium Building - Room 758, Kendall

Friday

Fri, Oct 30

Morning
Evening
Fitness$2

Sky Jet Pilates

Get up-to-date information at: https://luma.com/3ddsctdb Address: The Twisted Tonic - Rooftop Bar Parking Garage next Building $2/Hour Miami Beach, FL United States Hosted by Pantea Hearts

7–9 PM · The Twisted Tonic - Rooftop Bar, Miami Beach

Ongoing

Sat, Oct 24 – Thu, Dec 31

This month
Long-running
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