FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Health in 4 neighborhoods next week
Monday
Mon, Nov 2
Midday
Tuesday
Tue, Nov 3
Evening
Health
Recovery Dharma
💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064
7–8 PM · Miami Recovery Project, Kendall
Wednesday
Wed, Nov 4
Evening
Wellness$55–$159
Acqualina Wellness Wednesdays
Sound Bowl Healing 5:30 – 6:30 PM FIRST WEDNESDAY OF THE MONTH NOVEMBER 4, 2026 | DECEMBER 9*, 2026 Restore balance and reconnect with yourself during Wellness Wednesdays at Acqualina Spa.
5:30–6:30 PM · Acqualina Resort & Residences, Sunny Isles
Shared Strength
Health, 5–6 PM · Miami Recovery Project, Kendall
Zumba for All with Sarah
Fitness, 6:30–7:30 PM · West Kendall Regional, KendallFree
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Mid-Week Meditation
Wellness, 7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Thursday
Thu, Nov 5
Evening
HealthFree
Graduation Requirements & Diploma Options for Students with Disabilities
There are several high school graduation options available to students who have an IEP to earn a standard high school diploma.
6:30–8 PM · Virtual Training, Kendall
Friday
Fri, Nov 6
Morning
HealthFree
IEP Workgroup – In person
IEP Workgroup – In Person Does your child have an IEP?
9:30 AM–12:30 PM · Kendall
Afternoon
Fitness$400–$2500
Miami-Dade County Homeless Trust Sprint for Seniors Bed Race
3–4:30 PM · K Plaza, Hialeah