FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Health in 8 neighborhoods next week
Monday
Mon, Nov 9
Midday
Evening
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
Tuesday
Tue, Nov 10
All day
Fitness
Run Club Series
Join Miami Worldcenter’s Run Club Series every Tuesday with Miami Run Club or Wednesday with Motion MIA.
All day · Miami Worldcenter, Downtown
Fitness
Run Club Series
All day · Miami Worldcenter, Downtown
Fitness
Run Club Series
All day · Miami Worldcenter, Downtown
Fitness
Run Club Series
All day · Miami Worldcenter, Downtown
Midday
Health
Overdose Prevention and Narcan Training
12–1 PM · Miami Recovery Project, Kendall
HealthFree
Parent to Parent of Miami Community Meeting
A community meeting open to school staff, service agencies, community members or anyone who wants to learn more about Parent to Parent of Miami, ask questions and share resources!
1–2 PM · Virtual Training, Kendall
Evening
FitnessFree
Restorative Yoga
Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.
6:30–7:30 PM · Pinecrest Branch, Pinecrest
FitnessFree
Zumba Fitness for All with Liza
Enjoy dancing to Latin and international music for a calorie-burning workout for all levels.
6:30–7:30 PM · West Kendall Regional, Kendall
Health
Recovery Dharma
💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064
7–8 PM · Miami Recovery Project, Kendall
Wednesday
Wed, Nov 11
Evening
Wellness
Mid-Week Meditation
There are moments when the noise of the world settles into our bodies without us realizing it.
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Health
Shared Strength
💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693
5–6 PM · Miami Recovery Project, Kendall
HealthFree
Childbirth Class (2) - English
Join us for our Childbirth Two Day Class in English.
6:30–8:30 PM · HCA Florida Kendall Hospital - Atrium Building - Room 758, Kendall
Wellness
Mid-Week Meditation
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Wellness
Mid-Week Meditation
7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall
Thursday
Thu, Nov 12
Evening
HealthFree
Families Rising Together: A Parent & Caregiver Support Circle for Black/African American and Haitian Families
Join us for our monthly support group, a safe space for sharing experiences, resources, and building a strong community.
5:30–6:30 PM · Virtual Training, Kendall
Friday
Fri, Nov 13
Morning
HealthFree
IEP Workgroup – In person
IEP Workgroup – In Person Does your child have an IEP?
9:30 AM–12:30 PM · Kendall