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Health in Coral Gables, Kendall, and MiMo / Upper East Side next week

Monday

Mon, Nov 2

Morning
Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Tuesday

Tue, Nov 3

Morning
Midday
Evening
Fitness

Run Gables X Fuku 🍗

Get up-to-date information at: https://luma.com/8oqt3xtj Address: Granada Golf Course Meet in-front of LE PARC Cafe!

6:45–7:45 PM · Granada Golf Course, Coral Gables

Fitness

Weeknight Run & Socialize

Get up-to-date information at: https://luma.com/7hh2m1te Address: Granada Golf Course Meet in-front of LE PARC Cafe! Coral Gables, Florida United States Hosted by Samantha 🏃‍♀️

7–8 PM · Granada Golf Course, Coral Gables

Health

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Wednesday

Wed, Nov 4

Morning
Midday
Evening
Wellness

Mid-Week Meditation

There are moments when the noise of the world settles into our bodies without us realizing it.

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Health

Shared Strength

💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693

5–6 PM · Miami Recovery Project, Kendall

Fitness

Walking Group

Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles.

6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

Wellness

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Thursday

Thu, Nov 5

Evening

Friday

Fri, Nov 6

Morning
Midday

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