Health in 4 neighborhoods next week

Yoga (60 minutes) with Susie – Mon 7:45am

7:45–8:45 AM · Yoga Studio, Coral Gables

Pilates Reformer (55 minutes, $$) with Rachel- Mon 10am

10–10:55 AM · Reformer, Coral Gables

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Yoga (75 minutes) with Tanis – Mon 12:30pm

12:30–1:45 PM · Yoga Studio, Coral Gables

Boot Camp (30 minutes) with Philip – Tues & Thurs 7am

7–7:30 AM · CCA Courtyard, Coral Gables

Yoga (60 minutes) with Susie- Tues & Thur 7:45am

7:45–8:45 AM · Yoga Studio, Coral Gables

Yoga (75 minutes) with Loree – Tues & Thur 12pm

12–1:15 PM · The Biltmore Hotel, Coral Gables

Yoga (75 minutes) with Tanis – Wednesday 7:45am

7:45–9 AM · Yoga Studio, Coral Gables

Pilates Reformer (55 minutes, $$) with Karla- Wed10am

10–10:55 AM · Reformer, Coral Gables

Yoga (75 minutes) with Giuliana – Wednesday 12pm

12–1:15 PM · Yoga Studio, Coral Gables

Shared Strength

💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693

5–6 PM · Miami Recovery Project, Kendall

Walking Group

Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles.

6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

Zumba for All with Sarah

Shake it at your own pace!

6:30–7:30 PM · West Kendall Regional, Kendall

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Graduation Requirements & Diploma Options for Students with Disabilities

There are several high school graduation options available to students who have an IEP to earn a standard high school diploma.

6:30–8 PM · Virtual Training, Kendall

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest

Core Yoga (60 minutes) with Susie – Fri 7:45am

7:45–8:45 AM · Yoga Studio, Coral Gables

IEP Workgroup – In person

IEP Workgroup – In Person Does your child have an IEP?

9:30 AM–12:30 PM · Kendall

Pilates Reformer (55 minutes, $$) with Kelsey- Fri10am

10–10:55 AM · Reformer, Coral Gables

Yoga (75 minutes) with Giuliana – Fri 12pm

12–1:15 PM · Yoga Studio, Coral Gables