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Health in Aventura, Brickell, and Pinecrest next week

Tuesday

Tue, Nov 3

All day
Midday
WellnessFree

Lunar Meditation with Romie

Meditation brings greater happiness, focus and sleep quality.

1–2:30 PM · Northeast Dade-Aventura Branch, Aventura

Evening
FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Wednesday

Wed, Nov 4

Morning
WellnessFree

Falun Gong Meditation and Exercise

Join us online or in person to learn Falun Gong, an ancient, high-level Chinese practice that uses gentle movements and meditation to cultivate the body, mind and spirit.

10–11:30 AM · Northeast Dade-Aventura Branch, Aventura

Midday
WellnessFree

Overcoming Stress & Anxiety with Meditation

Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.

1–2 PM · Northeast Dade-Aventura Branch, Aventura

Evening

Thursday

Thu, Nov 5

Evening
Wellness$15.38

SoulCore-November

7:15–8:30 PM · MorningStar Renewal Center, Pinecrest

Friday

Fri, Nov 6

Morning
HealthFree

Stop the Bleed

Join us for an educational course on how you can save a life by stopping uncontrolled bleeding in an emergency situation.

10–11 AM · Northeast Dade - Aventura Branch Library, Aventura

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