Health in Coral Gables and Kendall this week

Yoga at THesis Hotel: Gentle Warrior Saturdays

9–10 AM · THesis Hotel Miami Coral Gables, Curio Collection by Hilton, Coral Gables

Tai Chi (60 minutes) with Grisell – Saturday 11:30am

11:30 AM–12:30 PM · Yoga Studio, Coral Gables

Gentle Yoga (75 minutes) with Grisell- Sat 12:45pm

12:45–2 PM · Yoga Studio, Coral Gables

Yoga (75 minutes) with Loree – Sun 9:30am

9:30–10:45 AM · Yoga Studio, Coral Gables

Gentle Yoga (75 minutes) with Grisell- Sun 11am

11 AM–12:15 PM · Yoga Studio, Coral Gables

Yoga (60 minutes) with Susie – Mon 7:45am

7:45–8:45 AM · Yoga Studio, Coral Gables

Pilates Reformer (55 minutes, $$) with Rachel- Mon 10am

10–10:55 AM · Reformer, Coral Gables

Yoga (75 minutes) with Tanis – Mon 12:30pm

12:30–1:45 PM · Yoga Studio, Coral Gables

Yoga (75 minutes) with Tanis – Wednesday 7:45am

7:45–9 AM · Yoga Studio, Coral Gables

Pilates Reformer (55 minutes, $$) with Karla- Wed10am

10–10:55 AM · Reformer, Coral Gables

Yoga (75 minutes) with Giuliana – Wednesday 12pm

12–1:15 PM · Yoga Studio, Coral Gables

Mindfulness for Inner Resilience: Virtual Sessions

4–4:45 PM · University of Miami, Coral Gables Campus, Coral Gables

Walking Group

Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles.

6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

Recovery Run at Hammocks Community Park

Click link for more details: https://www.mrprco.org/event-list/recovery-run-1-exrkj-hnbs9-p9z9l-nbp95-9kytc-whrm3 Starting Point: Hammocks Community Park. After parking, walk into the park and…

9–10 AM · Hammocks Community Park, Kendall

Idea & Iep Seminar 10.24.2026

Becoming a stronger advocate for your child starts with understanding special education law.

9:45 AM–2 PM · Virtual Training, Kendall

Crush the Crisis Prescription Drug Take Back Day

Crush the Crisis Prescription Drug Take Back Day is a medication take back event that invites community members to safely and anonymously dispose of unused or expired prescription medication.

10 AM–2 PM · HCA Florida Kendall Hospital, Kendall

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Overdose Prevention and Narcan Training

12–1 PM · Miami Recovery Project, Kendall

Recovery Dharma

💻 Zoom: Meeting ID: 865 1928 6972 Passcode: 760064

7–8 PM · Miami Recovery Project, Kendall

Shared Strength

💻 Zoom: Meeting ID: 826 5673 1486 Passcode: 686693

5–6 PM · Miami Recovery Project, Kendall

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Mid-Week Meditation

7:30–8:30 PM · Unitarian Universalist Congregation of Miami, Kendall

Childbirth Class (2) - Spanish

Childbirth class (2)- Spanish This class will be held at HCA Florida Kendall Hospital's Atrium Building in Room 758 located at 11750 SW 40th St, Miami, FL 33175.

6:30–8:30 PM · HCA Florida Kendall Hospital - Atrium Building - Room 758, Kendall