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Health in Aventura and Coral Way this week

Aventura

5 eventsFri, Oct 23 – Thu, Oct 29

Mon, Oct 26
Tue, Oct 27
Wed, Oct 28
WellnessFree

Falun Gong Meditation and Exercise

Join us online or in person to learn Falun Gong, an ancient, high-level Chinese practice that uses gentle movements and meditation to cultivate the body, mind and spirit.

10–11:30 AM · Northeast Dade-Aventura Branch, Aventura

WellnessFree

Overcoming Stress & Anxiety with Meditation

Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.

1–2 PM · Northeast Dade-Aventura Branch, Aventura

Coral Way

4 eventsFri, Oct 23 – Thu, Oct 29

Sun, Oct 25
Fitness

CJLBD: Kesher & Sharsheret

We'll close the weekend with a special Kesher event (additional fee), bringing women together for connection, community, and Pilates on the field.

9:30 AM–12:30 PM · Congregation Beth David, Coral Way

Mon, Oct 26
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