Fitness
Yoga (75 minutes) with Debra Lee – Sat 10am
Holistic workout connecting mind and body through breathing techniques, physical postures, and meditation
10–11 AM · Yoga Studio, Coral Gables
Health in Aventura and Coral Gables this week
Coral Gables
20 eventsFri, Oct 23 – Thu, Oct 29
Sat, Oct 24
FitnessFree
Yoga at THesis Hotel: Gentle Warrior Saturdays
9–10 AM · THesis Hotel Miami Coral Gables, Curio Collection by Hilton, Coral Gables
Fitness
Tai Chi (60 minutes) with Grisell – Saturday 11:30am
11:30 AM–12:30 PM · Yoga Studio, Coral Gables
Fitness
Gentle Yoga (75 minutes) with Grisell- Sat 12:45pm
12:45–2 PM · Yoga Studio, Coral Gables
Sun, Oct 25
Fitness
Yoga (75 minutes) with Loree – Sun 9:30am
9:30–10:45 AM · Yoga Studio, Coral Gables
Fitness
Gentle Yoga (75 minutes) with Grisell- Sun 11am
11 AM–12:15 PM · Yoga Studio, Coral Gables
Mon, Oct 26
Fitness
Yoga (60 minutes) with Susie – Mon 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Rachel- Mon 10am
10–10:55 AM · Reformer, Coral Gables
Fitness
Yoga (75 minutes) with Tanis – Mon 12:30pm
12:30–1:45 PM · Yoga Studio, Coral Gables
Tue, Oct 27
Fitness
Boot Camp (30 minutes) with Philip – Tues & Thurs 7am
7–7:30 AM · CCA Courtyard, Coral Gables
Fitness
Yoga (60 minutes) with Susie- Tues & Thur 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Fitness
Yoga (75 minutes) with Loree – Tues & Thur 12pm
12–1:15 PM · The Biltmore Hotel, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Garreth- Tues & Thurs 5pm
5–5:55 PM · Reformer, Coral Gables
Pilates Reformer (55 minutes, $$) with Garreth- Tues & Thurs 6pm
Fitness, 6–6:55 PM · Reformer, Coral Gables
Weeknight Run & Socialize
Fitness, 7–8 PM · Granada Golf Course, Coral Gables
Wed, Oct 28
Fitness
Yoga (75 minutes) with Tanis – Wednesday 7:45am
7:45–9 AM · Yoga Studio, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Karla- Wed10am
10–10:55 AM · Reformer, Coral Gables
Fitness
Yoga (75 minutes) with Giuliana – Wednesday 12pm
12–1:15 PM · Yoga Studio, Coral Gables
WellnessFree
Mindfulness for Inner Resilience: Virtual Sessions
4–4:45 PM · University of Miami, Coral Gables Campus, Coral Gables
Fitness
Walking Group
Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles.
6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables
Aventura
5 eventsFri, Oct 23 – Thu, Oct 29
Mon, Oct 26
FitnessFree
Free Full Moon Yoga experience at Shooters Waterfront
7–8:30 PM · Shooters Waterfront, Aventura
Tue, Oct 27
Fitness
Run Known Run Club
All day · Aventura Mall, Aventura
Fitness
Run Known Run Club
All day · Aventura Mall, Aventura
Wed, Oct 28
WellnessFree
Falun Gong Meditation and Exercise
Join us online or in person to learn Falun Gong, an ancient, high-level Chinese practice that uses gentle movements and meditation to cultivate the body, mind and spirit.
10–11:30 AM · Northeast Dade-Aventura Branch, Aventura
WellnessFree
Overcoming Stress & Anxiety with Meditation
Let your mind's cares and tensions melt away during this unique session of deep, progressive relaxation and gentle breathing exercises.
1–2 PM · Northeast Dade-Aventura Branch, Aventura