Fitness in Kendall, North Miami, and Pinecrest next week

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

Zumba for All with Sarah

Shake it at your own pace!

6:30–7:30 PM · West Kendall Regional, Kendall

Beginners YOGA

6–7 PM · North Miami Public Library, North Miami

Beginners YOGA

6–7 PM · North Miami Public Library, North Miami