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Fitness in 4 neighborhoods next week

Monday

Mon, Nov 9

Morning
Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Evening

Tuesday

Tue, Nov 10

Morning
Midday
Evening
FitnessFree

Zumba Fitness for All with Liza

Enjoy dancing to Latin and international music for a calorie-burning workout for all levels.

6:30–7:30 PM · West Kendall Regional, Kendall

Fitness

Weeknight Runs at Granada Golf Course

Get up-to-date information at: https://luma.com/z2clsecc Address: Granada Golf Course Meet in-front of LE PARC Cafe! Coral Gables, Florida United States Hosted by Samantha 🏃‍♀️

7–8 PM · Granada Golf Course, Coral Gables

Wednesday

Wed, Nov 11

Morning
Midday
Evening
Fitness

Walking Group

Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles.

6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables

Friday

Fri, Nov 13

Morning
Midday

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