FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Mon, Nov 2
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Tue, Nov 3

All day · Miami Worldcenter, Downtown

All day · Miami Worldcenter, Downtown
Wed, Nov 4

6–7 PM · The Underline, Brickell
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
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