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Fitness in 6 neighborhoods next week

Monday

Mon, Nov 9

Midday
FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Evening

Tuesday

Tue, Nov 10

All day
Fitness

Run Club Series

Join Miami Worldcenter’s Run Club Series every Tuesday with Miami Run Club or Wednesday with Motion MIA.

All day · Miami Worldcenter, Downtown

Evening
FitnessFree

Zumba Fitness for All with Liza

Enjoy dancing to Latin and international music for a calorie-burning workout for all levels.

6:30–7:30 PM · West Kendall Regional, Kendall

Wednesday

Wed, Nov 11

Evening
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