Fitness
Yoga (60 minutes) with Susie – Mon 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Fitness in 6 neighborhoods next week
Monday
Mon, Nov 2
Morning
Fitness
Pilates Reformer (55 minutes, $$) with Rachel- Mon 10am
10–10:55 AM · Reformer, Coral Gables
Midday
FitnessFree
Chair Yoga with Dania
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?
12–1 PM · Sunset Branch, Kendall
Fitness
Yoga (75 minutes) with Tanis – Mon 12:30pm
12:30–1:45 PM · Yoga Studio, Coral Gables
Tuesday
Tue, Nov 3
Morning
Fitness
Boot Camp (30 minutes) with Philip – Tues & Thurs 7am
7–7:30 AM · CCA Courtyard, Coral Gables
Fitness
Yoga (60 minutes) with Susie- Tues & Thur 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Midday
Fitness
Yoga (75 minutes) with Loree – Tues & Thur 12pm
12–1:15 PM · The Biltmore Hotel, Coral Gables
Evening
Fitness
Pilates Reformer (55 minutes, $$) with Garreth- Tues & Thurs 5pm
Low-impact, full-body workout focusing on core strength, flexibility, balance, and coordination while using our reformer machine.
5–5:55 PM · Reformer, Coral Gables
Pilates Reformer (55 minutes, $$) with Garreth – Tues & Thurs 5pm
Fitness, 5–5:55 PM · Reformer, Coral Gables
Pilates Reformer (55 minutes, $$) with Garreth- Tues & Thurs 6pm
Fitness, 6–6:55 PM · Reformer, Coral Gables
Restorative Yoga
Fitness, 6:30–7:30 PM · Pinecrest Branch, PinecrestFree
Run Gables X Fuku 🍗
Fitness, 6:45–7:45 PM · Granada Golf Course, Coral Gables
Weeknight Run & Socialize
Fitness, 7–8 PM · Granada Golf Course, Coral Gables
Wednesday
Wed, Nov 4
Morning
Fitness
Yoga (75 minutes) with Tanis – Wednesday 7:45am
7:45–9 AM · Yoga Studio, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Karla- Wed10am
10–10:55 AM · Reformer, Coral Gables
Midday
Fitness
Yoga (75 minutes) with Giuliana – Wednesday 12pm
12–1:15 PM · Yoga Studio, Coral Gables
Evening
FitnessFree
UPilates | Inter Stage
6–7 PM · The Underline, Brickell
Fitness
Walking Group
Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles.
6–7:15 PM · Meet Outside Fair Trade MarketPlace, Coral Gables
FitnessFree
Zumba for All with Sarah
Shake it at your own pace!
6:30–7:30 PM · West Kendall Regional, Kendall
Friday
Fri, Nov 6
Morning
Fitness
Core Yoga (60 minutes) with Susie – Fri 7:45am
7:45–8:45 AM · Yoga Studio, Coral Gables
Fitness
Pilates Reformer (55 minutes, $$) with Kelsey- Fri10am
10–10:55 AM · Reformer, Coral Gables
Midday
Fitness
Yoga (75 minutes) with Giuliana – Fri 12pm
12–1:15 PM · Yoga Studio, Coral Gables
Afternoon
Fitness$400–$2500
Miami-Dade County Homeless Trust Sprint for Seniors Bed Race
3–4:30 PM · K Plaza, Hialeah