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Fitness in Kendall and Pinecrest this week

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3 eventsFri, Oct 23 – Thu, Oct 29

Kendall2
Fitness

Vinyasa Yoga

12:30–1:30 PM · Miami Recovery Project, Kendall

FitnessFree

Chair Yoga with Dania

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

12–1 PM · Sunset Branch, Kendall

Pinecrest1
FitnessFree

Restorative Yoga

Listening to Your Inner Voice Practice restorative and vinyasa yoga with professional yoga instructor Mara Fowler.

6:30–7:30 PM · Pinecrest Branch, Pinecrest

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