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Sunny Isles and Westchester next week

Monday

Mon, Oct 26

All day
MuseumsFree

Energy, Chaos, & Transformation

By Artist Carina Kemelmajer Energy, Chaos & Transformation brings together a selection of contemporary abstract works by Carina Kemelmajer that explore the visible and invisible forces shaping the…

All day · Westchester Regional, Westchester

Morning
BooksFree

Scavenger Hunt Adventure

Get ready to move, think and read and search for hidden pictures throughout the library.

9:30 AM–8 PM · Westchester Regional, Westchester

FitnessFree

Pilates with Nan

Experience a nurturing environment where you can gradually improve your strength, stability and overall well-being.

10–11 AM · Westchester Regional, Westchester

FitnessFree

Zumba for All with Sarah

Shake it at your own pace!

10–11 AM · Westchester Library Health and Wellness Information Center, Westchester

Midday
BooksFree

Craft Your Stress Away!

Join us to relieve stress and calm your brain and body through crafting.

11:30 AM–12:30 PM · Westchester Library Health and Wellness Information Center, Westchester

MusicFree

Flamenco Dance with Maria

Experience the fiery energy of flamenco!

1–2 PM · Westchester Library Health and Wellness Information Center, Westchester

Afternoon
Evening
BooksFree

Hypnosis: Breathing for Personal Growth

Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing.

5–6 PM · Westchester Library Health and Wellness Information Center, Westchester

FitnessFree

Gentle Yoga with Melanie

Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners.

6:30–7:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Tuesday

Tue, Oct 27

Morning
Midday
BooksFree

Belly Dancing with Martha

Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha.

11:30 AM–12:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Afternoon
BooksFree

Chess Club for Tweens and Teens

Sharpen your skills by playing against other fans of this classic game.

4–6 PM · Sunny Isles Beach Branch, Sunny Isles

Evening
BooksFree

Sports Konnect x FIFA Innovation Lab

Supported by NextEra Energy Foundation Join Sports Konnect, FIFA, & FPL for an interactive STEAM Innovation Lab!

5–6 PM · Westchester Regional, Westchester

BooksFree

Cardio Pump with Dede

Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility.

5–6 PM · Westchester Library Health and Wellness Information Center, Westchester

Wednesday

Wed, Oct 28

All day
Morning
BooksFree

Jackson Health System Roxcy Bolton Rape Treatment Center

Information and Resources Roxcy Bolton Rape Treatment Center (RTC) is a non-profit, hospital-based sexual assault crisis center located on the Jackson Memorial Medical Center campus.

10 AM–2 PM · Westchester Regional, Westchester

Midday
BooksFree

Social Bingo Hour

Everyone wins when you're having fun!

11 AM–12 PM · Westchester Library Health and Wellness Information Center, Westchester

FitnessFree

Hatha Yoga with Grisell

Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements.

12:30–1:30 PM · Westchester Library Health and Wellness Information Center, Westchester

FitnessFree

Chair Yoga with Sonia

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress?

1:30–2:30 PM · Westchester Regional, Westchester

FitnessFree

Chair Yoga with Grisell

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress?

1:30–2:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Afternoon
BooksFree

LEGO® Club for Kids

Participate in a weekly STEM challenge and let your imagination run wild.

4–5 PM · Westchester Regional, Westchester

Evening
Music

Karaoke Night

8 PM–1 AM · Lincoln's Beard Brewing, Westchester

  • Cardio Strength with Rosanna

    Books, 5:30–6:30 PM · Westchester Library Health and Wellness Information Center, WestchesterFree

  • Bachata with Rosanna

    Music, 6:30–7:30 PM · Westchester Library Health and Wellness Information Center, WestchesterFree

Thursday

Thu, Oct 29

All day
Midday
BooksFree

Tai Chi & Qigong with Grisell

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements.

12–1 PM · Westchester Library Health and Wellness Information Center, Westchester

Afternoon
BooksFree

Literary Wellness Book Club

Schedule: • August 28: Candide by Voltaire • September 24: Jonathan Livingston Seagull by Richard Bach • October 29: The Boy, the Mole, the Fox and the Horse by Charlie Mackesy • November 19: Always…

2:30–3:30 PM · Westchester Library Health and Wellness Information Center, Westchester

Music

Ladies Night

4–6 PM · Lincoln's Beard Brewing, Westchester

Late

Friday

Fri, Oct 30

All day
Midday
TheaterFree

Ballet for Beginners with Maria

Discover the elegance and discipline of ballet!

1–2 PM · Westchester Library Health and Wellness Information Center, Westchester

Afternoon
Evening

Ongoing

Fri, Oct 23 – Sun, Nov 1

This month
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